Seoul Hosts Annual Nap Competition to Combat Sleep Deprivation
📋 Key Takeaway: Hundreds of young South Koreans gathered in Seoul for the annual nap competition, highlighting the nation’s struggle with sleep deprivation amid a demanding work culture.
Spring Nap Competition Draws Crowds to Han River Park
On a mild spring afternoon, hundreds of young adults gathered at a park along the Han River in Seoul on Saturday for the city’s third annual nap competition. Organized by the Seoul Metropolitan Government, the event aimed to address a pressing issue in South Korea: the chronic lack of sleep among its citizens. Participants were encouraged to don outfits inspired by either ‘Sleeping Beauty’ or ‘Sleeping Prince’ while arriving tired and well-fed.
South Korea, known for its 24-hour shopping centers and intense work culture, has seen a rise in sleep-related problems among its population. The competition provided a unique platform for individuals to showcase their napping skills, a necessity for many who struggle to balance work and study commitments.
One participant, 20-year-old student Park Jun-seok, dressed in a crimson silk robe reminiscent of the Joseon dynasty, expressed his reasons for attending. ‘Between preparing for exams and working part-time, I survive on three to four hours of sleep each night, compensating with naps at my desk during the day,’ he said.
Participants Share Their Sleep Struggles
Among the competitors was Yoo Mi-yeon, a 24-year-old English teacher from Ilsan, who wore a loose-fitting onesie inspired by a koala. ‘I have always struggled with insomnia; I find it difficult to sleep and wake up easily,’ she explained. ‘Koalas are famous for their deep sleep, so I hoped to borrow a bit of their magic by dressing like one.’
Data indicates that South Korea ranks among the OECD countries with the highest levels of work-related fatigue and sleep deprivation. The competition, which began at 3 PM local time, featured participants wearing eye masks while officials monitored their heart rates to ensure stable readings—an indicator of deep, restful sleep.
Winners Emerge Amidst Sleepy Competition
The event concluded with an unexpected twist as an octogenarian emerged as the competition’s winner. Hwang Do-seong, a 37-year-old employee, secured second place. ‘I was completely exhausted, having worked multiple night shifts in addition to my daily commute,’ he shared. ‘When I heard about the competition, I was determined to take a nap by the river to fully recharge, and I’m very happy to have placed second.’
Frequently Asked Questions
What is the purpose of the Seoul nap competition?
The competition aims to raise awareness about sleep deprivation among South Koreans and promote the importance of rest.
Who won the nap competition?
An octogenarian won the competition, while a 37-year-old employee secured second place.
What outfits were participants encouraged to wear?
Participants were encouraged to wear outfits inspired by ‘Sleeping Beauty’ or ‘Sleeping Prince.’
Why is sleep deprivation a concern in South Korea?
South Korea faces high levels of work-related fatigue and sleep deprivation, impacting the health and productivity of its citizens.
